A Nurse Practitioner’s Thoughts on Mental Health Awareness
By Kathleen T. McCoy, DNSc, PMHNP-BC, PMHCNS-BC, FNP-BC, FAANP May is a wonderful month, filled with the newness of spring! Yet during springtime and throughout the year, many people may experience challenges thinking clearly or managing their emotions. If you can relate to these experiences, May might be an opportune time to take a self-inventory […]
Six Ways to Reduce the Effects of Stress
By Tearsanee Carlisle Davis, DNP, APRN, FNP-BC, FAANP “Stressed” — over the past two years, this is the response I have received from patients, friends, family and coworkers when I asked the simple question, How are you feeling? Personal illness, family illness, job losses, childcare issues and a fear of the unknown have caused many […]
Small Organs With Big Responsibilities — Six Jobs Your Kidneys Do to Keep Your Body Moving
By Timothy Ray, DNP, CNP, CNN-NP Kidneys could be considered the unsung heroes of your vital organs when it comes to keeping your body healthy. While most people are aware of the importance of the heart, lungs and brain, the kidneys continually work to keep your body running well. Here are the top six reasons […]
It’s National Sleep Awareness Month — What You Should Know About Sleep!
By Susan J. Corbridge, PhD, ACNP, FAANP, FCCP, FAAN Sleep is essential to physical and mental health, yet many people have difficulty getting good quality sleep or the amount of sleep recommended for their age group. Sleep restores and fuels the mind and sustains every system in the body. One of the most important things […]
Five Fast Facts on Rare Disease
By April Kapu, DNP, APRN, ACNP-BC, FAANP, FCCM, FAAN February 28 is Rare Disease Day, a global movement that highlights rare diseases and works toward equity in social opportunity and health care, including increased access to diagnoses and therapies for those who are living with a rare disease. Let’s all do our part to learn […]
Five Things You Should Know About Eating Disorders
By April Kapu, DNP, APRN, ACNP-BC, FAANP, FCCM, FAAN National Eating Disorder Awareness Week is a campaign intended to educate the public about the realities of eating disorders, correct misconceptions and provide support to those struggling and their families. With the number of people experiencing disordered eating on the rise, it’s now more important than […]
Caring for Your Heart and Your Health
By Margaret T. Bowers DNP, FNP-BC, AACC, FAANP, FAAN As a nurse practitioner (NP) with more than 22 years of experience caring for patients with cardiovascular disease, I focus on trying to shift the attention from treatment to prevention. The recommendations for cardiovascular health are to undergo screening for high blood pressure (BP), elevated lipids, […]
January National Blood Donor Awareness
By Kristene Diggins, DNP, MBA, FAANP On December 31, 1969, the president of the United States made a declaration that January would be National Blood Donor Month. For many people, the importance of blood donation may not be clearly evident in everyday life. Often, it’s only in the urgency of the need that blood donations […]
Healthy Holiday Hacks!
By April N. Kapu, DNP, APRN, ACNP- BC, FAANP, FCCM, FAAN Keeping yourself and your family healthy during the holidays is no easy task. Between the cold and flu season, it can feel like a daunting job. Use these quick and easy hacks for a healthier holiday season: Incorporate Healthy Foods With holiday festivities come […]
Dos and Don’ts for National Safe Toys and Gifts Month
By April N. Kapu, DNP, APRN, ACNP- BC, FAANP, FCCM, FAAN December is National Safe Toys and Gifts Month. To celebrate, we’ve compiled a quick list of dos and don’ts for safe gifting this holiday season! Choose toys and gifts that DO: Contain non-toxic ingredients. Use flame-retardant materials for clothing and stuffed animals. Have safe […]