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Three Dangerous Myths About Heart Disease

February 11, 2020

Cardiovascular disease is the number one killer in the U.S. It will claim 1 in 3 lives – more than all cancers combined. Despite the prevalence, most Americans don’t know enough about it. Here are the three biggest myths that are perpetuating poor heart health. 

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Taylor Swift Starts a National Conversation: Six Things Everyone Should Know About Eating Disorders 

February 7, 2020

Taylor Swift discloses her eating disorder struggles in an upcoming documentary that will likely resonate with girls and women around the world. The documentary will be released on January 31, just in time for National Eating Disorder Awareness Month, and her message will be important to help raise awareness for a disease many suffer from in silence.

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Flu B is Dominating – Why It Matters

February 5, 2020

Flu season is still raging on, but this year, there is a twist. Typically Flu A dominates early in the season, and then as spring approaches, Flu B makes a final push. This year, for the first time in 30 years, Flu B is making headlines. 

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People with Heart Disease Should Do These Eight Things to Avoid the Flu

February 3, 2020

We all know the flu can be dangerous, but for people with heart disease, the risk for developing serious complications from the flu is much higher.

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Why Better Cervical Health Should Be Among Your Goals for 2020

January 25, 2020

Lots of women are mulling over better health strategies for the new year. Most focus on losing weight or improving their diet in hopes of addressing the biggest threats like cancer and heart disease. Not surprisingly, cervical health is rarely on the radar of those eager to start the year off on the right foot, but I’m here to convince you otherwise. 

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Weight Gain, Hot Flashes, Fatigue: Is Your Thyroid to Blame?

January 16, 2020

Roughly 20 million people have a thyroid disorder, and well over half have no idea. Here’s what to look for.

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