Flu season is still raging on, but this year, there is a twist. Typically Flu A dominates early in the season, and then as spring approaches, Flu B makes a final push. This year, for the first time in 30 years, Flu B is making headlines.
Lots of women are mulling over better health strategies for the new year. Most focus on losing weight or improving their diet in hopes of addressing the biggest threats like cancer and heart disease. Not surprisingly, cervical health is rarely on the radar of those eager to start the year off on the right foot, but I’m here to convince you otherwise.
Everyone feels down some days, but sometimes, depression can be exacerbated by the season. Seasonal affective disorder (SAD) is when people with good mental health throughout the year experience recurrent depressive symptoms, most commonly in winter.