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Flu B is Dominating – Why It Matters

February 5, 2020

Flu season is still raging on, but this year, there is a twist. Typically Flu A dominates early in the season, and then as spring approaches, Flu B makes a final push. This year, for the first time in 30 years, Flu B is making headlines. 

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People with Heart Disease Should Do These Eight Things to Avoid the Flu

February 3, 2020

We all know the flu can be dangerous, but for people with heart disease, the risk for developing serious complications from the flu is much higher.

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Why Better Cervical Health Should Be Among Your Goals for 2020

January 25, 2020

Lots of women are mulling over better health strategies for the new year. Most focus on losing weight or improving their diet in hopes of addressing the biggest threats like cancer and heart disease. Not surprisingly, cervical health is rarely on the radar of those eager to start the year off on the right foot, but I’m here to convince you otherwise. 

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Weight Gain, Hot Flashes, Fatigue: Is Your Thyroid to Blame?

January 16, 2020

Roughly 20 million people have a thyroid disorder, and well over half have no idea. Here’s what to look for.

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Peak Illness Season: When to Ride It Out, and When to See a Health Care Provider

January 13, 2020

January is peak germ season, and many people who are worn down from the holidays get sick. But even if you feel miserable, only certain symptoms are dangerous.

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Just the Winter Blues, or Seasonal Affective Disorder?

January 8, 2020

Everyone feels down some days, but sometimes, depression can be exacerbated by the season. Seasonal affective disorder (SAD) is when people with good mental health throughout the year experience recurrent depressive symptoms, most commonly in winter.

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