Snapping back into the school routine can be tough. From new clothes and supplies to summer assignments and forms, there’s a lot to keep track of this time of year, and your summer vibe may not jibe with your mounting to-do list. Here’s a health cheat sheet to make this transition your best yet.
August 4 marks the start of National Health Center Week – a perfect time to celebrate the contributions of health centers rooted in communities where the need for primary care is greater than ever before.
Inflammation is the body’s natural first defense to an outside threat. Infections, injuries and toxins trip a signal to increase blood flow and send immune cells to danger, but the response is intended to be temporary. The good news is lifestyle changes can reduce chronic inflammation. Here’s how.