November 04, 2018
Diabetes doesn’t just appear out of nowhere. In fact, most people with diabetes start out with prediabetes, when their blood is higher than normal, but not high enough to have diabetes. If your body had dashboard warning lights, this would be one to do something about. It’s worth it—90 percent of cases can be reversed if you do these 4 things:
One in three adults has prediabetes, but that doesn’t mean they’re destined to get diabetes. Making these lifestyle tweaks can save you from one of the most destructive—and avoidable—conditions, so meet with your nurse practitioner to find out if your blood sugar is sending you an important health message!