Are You Practicing Good Lung Health? Five Tips to Breathe Easier.

Right now, one in seven older adults suffers from some sort of lung disease, whether it’s chronic bronchitis or emphysema (which make up chronic obstructive pulmonary disease, or COPD), asthma or occupational lung diseases like asbestosis and mesothelioma.

 

Mental Health Stigmas are Hurting Minorities Most

A sad spike in recent high-profile suicides has made mental health part of our everyday conversation, but this is a crisis that has been escalating for decades. Although largely seen as a “white problem,” mental health struggles disproportionately affect minorities, and many who suffer don’t get the treatment they need.

 

Six Steps to Relieve Your Overworked and Underappreciated Kidneys

When asked to rattle off the most important organs in the human body, many people overlook the kidneys. These organs are vital to your health, and what you don’t know about their function and more specifically how to take care of them, can lead to significant health problems.

 

Are Breast Cancer Myths Putting You at Risk?

This year, more than 250,000 women will be diagnosed with the disease, and even with the abundance of information out there, common misperceptions will still lead women at risk astray. Here are six dangerous myths I hear from patients too often, along with some fast facts to help you keep breast cancer in check.