Are You Practicing Good Lung Health? Five Tips to Breathe Easier.

Right now, one in seven older adults suffers from some sort of lung disease, whether it’s chronic bronchitis or emphysema (which make up chronic obstructive pulmonary disease, or COPD), asthma or occupational lung diseases like asbestosis and mesothelioma.
Mental Health Stigmas are Hurting Minorities Most

A sad spike in recent high-profile suicides has made mental health part of our everyday conversation, but this is a crisis that has been escalating for decades. Although largely seen as a “white problem,” mental health struggles disproportionately affect minorities, and many who suffer don’t get the treatment they need.
Missing the Bullseye, 8 Hidden Signs You Have Lyme Disease

Summer is the season to head outdoors, but the looming threat of tick bites has many uneasy about a hike in the woods, with good reason.
On a Sugar High? Diabetes Rates Are on the Rise for African Americans

So often I hear from patients that they are tired of getting the same prescriptions to ward off any number of chronic conditions affecting Americans today. While it may sound like a broken record, don’t tune it out.
Six Steps to Relieve Your Overworked and Underappreciated Kidneys

When asked to rattle off the most important organs in the human body, many people overlook the kidneys. These organs are vital to your health, and what you don’t know about their function and more specifically how to take care of them, can lead to significant health problems.
Breast Cancer Awareness: What it Means for African American Women

Breast cancer is the second most common kind of cancer among women in the U.S. Unfortunately, there are racial disparities that result in a higher mortality rate.
Five Reasons Women Should Pay More Attention to their Stroke Risk

About 800,000 Americans have a stroke each year, and 55,000 more of them will be women. While breast cancer feels like the most looming threat for many women, stroke kills twice as many as breast cancer.
Are Breast Cancer Myths Putting You at Risk?

This year, more than 250,000 women will be diagnosed with the disease, and even with the abundance of information out there, common misperceptions will still lead women at risk astray. Here are six dangerous myths I hear from patients too often, along with some fast facts to help you keep breast cancer in check.